Individual Therapy session specialties: anxiety, depression, addiction, stress management, confidence, and anger management. Sessions are interactive, practical, and solution-focused. In these sessions, you will work with your therapist to build skills, confidence, and control that will allow you to achieve your mental health goals and alleviate discomfort as quickly as possible.  Schedule an appointment today to get started.

Couples Therapy sessions focused on helping couples to reconnect and work through any issues they are facing while building healthy communication skills together. Contact us today and let us help you find the best in your relationship.

We provide the safe, judgement-free space that your teen needs to make sense of the overwhelming feelings that have been hijacking their nervous system.

With our support, your teen will find the confidence and direction to successfully navigate their impossibly complex world. Contact us today to get started.